What Is VMG and Why Does Your Body Need It?
- Lindsey Simmons

- Jul 14
- 3 min read
Updated: Jul 17
Let’s be real, even when we try to eat healthy, most of us are still falling short on the essentials our bodies crave: vitamins, minerals, and enough veggies to fuel a small farm animal...
That’s where VMG steps in.
VMG stands for Vitamins, Minerals, and Greens, and this little daily supplement is a game-changer. It’s packed with the good stuff your body needs every single day, without the chalky chewables or expensive green drinks that taste like dirt.
Let’s break it down so it's super easy to understand and so you can feel confident knowing exactly what you’re putting in your body (or your kids' body).

What’s in VMG?
Each VMG capsule gives you a powerful blend of:
13 Essential Vitamins – like A, methylated B-complex, C, D, E, and K (the squad that helps with energy, immune strength, brain support, and more)
8 Important Minerals – including magnesium, calcium, zinc, and selenium (basically your body’s spark plugs)
Organic Supergreens Blend – spinach, kale, moringa, broccoli, parsley, and more (without you having to hide veggies in your smoothie)
Enzymes + Antioxidants – to help your body absorb nutrients and fight off the junk that makes you feel sluggish
Oh, and of course, it’s made with doTERRA’s CPTG® essential oils (like lemon and peppermint) for added bioavailability and digestive support.
Why Should You Take VMG?
I think we all know by now that food has changed. And we know the importance of eating a variety of whole food and clean ingredients. But many (myself included) find they still need a little more support to feel their best.
In a study using bloodwork, they found that levels of the nutrients taken through VMG were still available in the bloodstream 8 hours after the initial drink. Finally a supplement that's not just being peed out immediately!
More Natural Energy – no crash, no sugar
Better Focus + Brain Support – perfect for work, school, and mom brain
Smoother Digestion – because who has time for bloating?
Immune Strength – because your body’s defense system needs daily backup
A Simple Way to Get Your Greens – especially if green juice isn't your vibe
Who Is It For?
Short answer? Everyone. But especially:
Moms who want to feel actually energized (without surviving on coffee.)
Teens who need more focus and nutrition without junky energy drinks
Anyone who hates swallowing 10 pills a day or drinking overpriced green sludge
People starting their wellness journey and need an easy, effective first step
It’s gluten-free, dairy-free, soy-free, and non-GMO. And you only need one yummy drink a day.
"Take my money!"
You can grab VMG on its own, or as part of the Foundational Wellness Pack (which also includes the MetaPWR Advantage collagen and EO Mega for healthy fats and omega support). That trio is like giving your body a first-class upgrade — and it’s my #1 recommendation for beginners or anyone who wants to feel better, fast.
P.S. If you’re new to doTERRA, I’ve got a special gift with your first order! Just message me or use the links on this page to purchase.
I love helping families feel confident and vibrant using simple, proven tools that actually work.
My experience
Personally I don't feel like my tank is empty anymore, even while breastfeeding. In fact, it has helped my milk supply! And I actually notice when I have forgotten to take it. Good vitamins used to be so hard for me because I struggle taking pills. This drink makes it so easy and I don't dread it anymore. I've tried many other vitamin brands from the cheapest to way more than these, and I'm hooked. The way I feel, the price, the rewards, and the impact are why I keep sharing it.
Give it a try for 30 days with a money back guarantee.
My recommendation is to commit to 90 days at least so you can really feel (and see) the shifts in your body, mood, and energy.
The rewards program stacks savings, points, and free products to make it an amazing deal.


Comments